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ENRICHED GOURMET ROLLS

Breads & Buns The Long Company Branded
288 Calories
9.1g Protein
50g Carbs
4.6g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 576mg 25%
Total Carbohydrate 50g 18%
Dietary Fiber 1.5g 5%
Total Sugars 6.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 2.9mg 16%
Potassium 91mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 14%
Carbs 50g 79%
Fat 4.6g 7%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Niacin 4.2 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 2.9 MG 16%
Potassium, K 91 MG 2%
Sodium, Na 576 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MULTIGRAIN BREAD, MULTIGRAIN 200 8.9g 40g 2.2g BLUEBERRY SLICED BAGELS, BLUEBERRY 263 9.2g 51.3g 1.3g 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 255 10.6g 46.8g 3.2g WHITE BREAD, WHITE 250 8.3g 52.8g 0g ENRICHED DINNER ROLLS 275 10g 52.5g 2.5g WHOLE WHEAT GREEK STYLE PITA, WHOLE WHEAT GREEK STYLE 250 3.8g 47.5g 3.1g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (27% DV).

About ENRICHED GOURMET ROLLS

ENRICHED GOURMET ROLLS is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 50g of carbohydrates, and 4.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SESAME SEEDS, SALT, CALCIUM PROPIONATE (PRESERVATIVE), CORN FLOUR, MONOGLYCERIDES, WHEAT STARCH, DATEM, CITRIC ACID, ACETIC ACID, CALCIUM SULFATE, SPICE & COLORING, POTASSIUM IODATE, SOY LECITHIN.

Dietary Information

Notable micronutrients in ENRICHED GOURMET ROLLS include Niacin (27% DV) , Sodium, Na (25% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 288 calories per 100 grams, ENRICHED GOURMET ROLLS gets 13% of its calories from protein, 69% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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