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ENRICHED EGG NOODLES, EXTRA WIDE

All Noodles Safeway, Inc. Branded
393 Calories
14.3g Protein
71.4g Carbs
4.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 27mg 1%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.4mg 19%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 71.4g 79%
Fat 4.5g 5%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.6 MG 47%
Niacin 7.1 MG 45%
Folate, total 204 UG 51%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.4 MG 19%
Potassium, K 250 MG 5%
Sodium, Na 27 MG 1%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
CHINESE NOODLES 357 14.3g 73.2g 0.9g BROAD EGG NOODLES, ENRICHED EGG NOODLE PRODUCT, TRADITIONAL 393 14.3g 71.4g 5.4g FINE EGG NOODLES, ENRICHED EGG NOODLE PRODUCT 393 14.3g 71.4g 5.4g CHOWMEIN NOODLES, PAD THAI 491 10.5g 59.7g 22.8g PREMIUM CHOW MEIN NOODLES, KUNG PAO CHICKEN 456 12.3g 59.7g 19.3g INSTANT NON-FRIED NOODLES, SPICY SESAME 353 10.6g 69.4g 2.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (47% DV).
  • Good source of Niacin (45% DV).
  • Rich source of Folate, total (51% of Daily Value per 100g).

About ENRICHED EGG NOODLES, EXTRA WIDE

ENRICHED EGG NOODLES, EXTRA WIDE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 4.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, EGGS, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRAT, RIBOFLAVIN, FOLIC ACID.

Dietary Information

Notable micronutrients in ENRICHED EGG NOODLES, EXTRA WIDE include Thiamin (83% DV) , Folate, total (51% DV) , Riboflavin (47% DV) , and Niacin (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ENRICHED EGG NOODLES, EXTRA WIDE gets 15% of its calories from protein, 73% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ENRICHED EGG NOODLES, EXTRA WIDE

See how ENRICHED EGG NOODLES, EXTRA WIDE compares to other foods in terms of nutrition:

More in All Noodles

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