ENRICHED EGG NOODLES vs CHINESE NOODLES

Nutrition comparison per 100 g serving

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ENRICHED EGG NOODLES wins in 9 out of 14 nutrient categories

ENRICHED EGG NOODLES: 9 vs CHINESE NOODLES: 3 (2 ties)

Overview

Nutrient	ENRICHED EGG NOODLES	CHINESE NOODLES	Winner
Calories	393 cal	357 cal
Protein	14.3 g	14.3 g	Tie
Carbs	71.4 g	73.2 g
Fat	4.5 g	0.9 g
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED EGG NOODLES	CHINESE NOODLES
Folate, total	204 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.6 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	ENRICHED EGG NOODLES	CHINESE NOODLES
Calcium, Ca	36 MG	0 MG
Iron, Fe	3.4 MG	0.9 MG
Potassium, K	250 MG	89 MG
Sodium, Na	27 MG	286 MG

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