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ENRICHED CRANBERRY MIX

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded
464 Calories
7.1g Protein
53.6g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 39.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 0mg 0%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 53.6g 63%
Fat 25g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 214 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED SALTED PISTACHIOS IN SHELL, ROASTED SALTED 567 20g 30g 46.7g LIGHT SEA SALT PISTACHIO KERNELS, LIGHT SEA SALT 607 21.4g 0g 50g ROASTED & SALTED SUNFLOWER SEEDS, ROASTED & SALTED 600 20g 23.3g 50g DRY ROASTED UNSALTED MACADAMIA NUTS, DRY ROASTED UNSALTED 733 6.7g 13.3g 76.7g ROASTED & SALTED PEANUTS, ROASTED & SALTED 567 23.3g 16.7g 50g ALMOND PUMPKIN RAISIN WITH SUNFLOWER SEEDS AND CASHEWS TRAIL MIX, ALMOND PUMPKIN RAISIN 467 16.7g 43.3g 33.3g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ENRICHED CRANBERRY MIX

ENRICHED CRANBERRY MIX is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 53.6g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER. MILK FAT, SOY LECITHIN, VANILLA EXTRACT, CORN DEXTRIN, FOOD GLAZE (FOOD GRADE REFINED BLEACHED LACQUER)), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), YOGURT COATED PEANUTS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, SWEET WHEY, NONFAT DRY MILK. YOGURT POWDER, SOY LECITHIN, TITANIUM, SALT, VANILLIN. CANOLA OIL), ALMONDS, DARK CHOCOLATE (CHOCOLATE SUGAR COCOA BUTTER SOY LECITHIN VANILLA)

Dietary Information

ENRICHED CRANBERRY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, ENRICHED CRANBERRY MIX gets 6% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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