ENRICHED, BLEACHED CAKE FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 5 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 4.5 MG | 25% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Iron, Fe (25% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (33% DV).
- Good source of Niacin (31% DV).
About ENRICHED, BLEACHED CAKE FLOUR
ENRICHED, BLEACHED CAKE FLOUR is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 78.1g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
ENRICHED, BLEACHED CAKE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED, BLEACHED CAKE FLOUR include Thiamin (83% DV) , Riboflavin (33% DV) , Niacin (31% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 344 calories per 100 grams, ENRICHED, BLEACHED CAKE FLOUR gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ENRICHED, BLEACHED CAKE FLOUR
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- ENRICHED, BLEACHED CAKE FLOUR vs GLUTEN FREE ALL PURPOSE FLOUR
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