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ENRICHED 100% WHOLE WHEAT BAGELS

Breads & Buns Ahold USA, Inc. Branded
250 Calories
10.6g Protein
50g Carbs
1.9g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 365mg 16%
Total Carbohydrate 50g 18%
Dietary Fiber 7.7g 28%
Total Sugars 3.9g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.9mg 16%
Potassium 29mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 17%
Carbs 50g 80%
Fat 1.9g 3%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Folate, total 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.9 MG 16%
Potassium, K 29 MG 1%
Sodium, Na 365 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SLICED WHEAT BREAD, SLICED WHEAT 269 7.7g 48.1g 2.9g ANCIENT GRAIN 1/2 LOAF ENRICHED BREAD, ANCIENT GRAIN 269 11.5g 53.9g 3.9g HONEY WHEAT 1/2 LOAF ENRICHED BREAD, HONEY WHEAT 269 7.7g 53.9g 3.9g WHITE ARTISAN-STYLE 1/2 LOAF ENRICHED BREAD, WHITE ARTISAN-STYLE 269 7.7g 53.9g 3.9g HAWAIIAN STYLE 1/2 LOAF ENRICHED BREAD, HAWAIIAN STYLE 308 7.7g 53.9g 3.9g PUMPERNICKEL RYE BREAD, PUMPERNICKEL RYE 286 10.7g 50g 3.6g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (1.9g per 100g).
  • High in dietary fiber (7.7g per 100g), supporting digestive health.

About ENRICHED 100% WHOLE WHEAT BAGELS

ENRICHED 100% WHOLE WHEAT BAGELS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 50g of carbohydrates, and 1.9g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

100% WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, SALT, YEAST, WHEAT BRAN, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), MONOGLYCERIDES, GUAR GUM, ASCORBIC ACID, ENZYMES, YELLOW CORN MEAL.

Dietary Information

ENRICHED 100% WHOLE WHEAT BAGELS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, ENRICHED 100% WHOLE WHEAT BAGELS gets 17% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ENRICHED 100% WHOLE WHEAT BAGELS

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