SLICED WHEAT BREAD, SLICED WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 2.7 MG | 17% | |
| Folate, total | 92 UG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of Folate, total (23% DV).
About SLICED WHEAT BREAD, SLICED WHEAT
SLICED WHEAT BREAD, SLICED WHEAT is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 48.1g of carbohydrates, and 2.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, WHEAT BRAN, WHEAT GLUTEN, SALT, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SESAME SEEDS.
Dietary Information
SLICED WHEAT BREAD, SLICED WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED WHEAT BREAD, SLICED WHEAT include Folate, total (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, SLICED WHEAT BREAD, SLICED WHEAT gets 11% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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