ENGLISH MUFFINS, ORIGINAL
262
Calories
9.2g
Protein
50.8g
Carbs
2.3g
Fat
1.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
262
% Daily Value*
Total Fat 2.3g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 277mg
12%
Total Carbohydrate 50.8g
18%
Dietary Fiber 1.5g
5%
Total Sugars 1.5g
Protein 9.2g
18%
Vitamin D 0mcg
0%
Calcium 231mg
18%
Iron 2.8mg
15%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.2g
15%
Carbs
50.8g
81%
Fat
2.3g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 231 MG | 18% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 277 MG | 12% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
About ENGLISH MUFFINS, ORIGINAL
ENGLISH MUFFINS, ORIGINAL contains 262 calories per 100g serving. It provides 9.2g of protein, 50.8g of carbohydrates, and 2.3g of fat. It also contains 1.5g of dietary fiber.
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