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ENGLISH MUFFIN TOASTING BREAD

Breads & Buns AUNT MILLIE'S BAKEHOUSE Branded
296 Calories
7.4g Protein
55.6g Carbs
3.7g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 296
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 407mg 18%
Total Carbohydrate 55.6g 20%
Dietary Fiber 3.7g 13%
Total Sugars 14.8g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 5.3mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 11%
Carbs 55.6g 83%
Fat 3.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 39%
Niacin 7.4 MG 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 5.3 MG 30%
Sodium, Na 407 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Iron, Fe (30% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (39% DV).
  • Good source of Niacin (46% DV).

About ENGLISH MUFFIN TOASTING BREAD

ENGLISH MUFFIN TOASTING BREAD is a calorie-dense food with 296 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 55.6g of carbohydrates, and 3.7g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED WHEAT FLOUR, WATER, BLUEBERRY BITS [SUGAR, WHEAT FLOUR, CANOLA OIL, WHEAT STARCH, DEXTROSE, FRUIT JUICE CONCENTRATES (ELDERBERRY, WATERMELON, HUITO), NATURAL FLAVORS, DRIED BLUEBERRIES, BAKING SODA], YEAST, SUGAR, CORNMEAL, SOYBEAN OIL, SALT, PALM AND PALM KERNEL OILS, CINNAMON, NATURAL FLAVORS, CULTURED WHEAT FLOUR, CALCIUM SULFATE, VINEGAR, CITRIC ACID, MALTED BARLEY FLOUR, ENRICHMENT [FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], ASCORBIC ACID, SOY LECITHIN; TOPPED WITH CORNMEAL AND CINNAMON TOPPING.

Dietary Information

Notable micronutrients in ENGLISH MUFFIN TOASTING BREAD include Thiamin (83% DV) , Niacin (46% DV) , Riboflavin (39% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 296 calories per 100 grams, ENGLISH MUFFIN TOASTING BREAD gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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