ENGLISH MUFFIN PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (20% DV).
About ENGLISH MUFFIN PLAIN
ENGLISH MUFFIN PLAIN is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 45.6g of carbohydrates, and 1.8g of fat. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GLUTEN, CANE SUGAR, SALT, NON-GMO SOYBEAN OIL, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, ENZYME (PLANT BASED), CALCIUM SULFATE, FURMARIC ACID, CITRIC ACID, ASCORBIC ACID (VITAMIN C), NON-GMO CORNMEAL, RICE FLOUR.
Dietary Information
ENGLISH MUFFIN PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENGLISH MUFFIN PLAIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, ENGLISH MUFFIN PLAIN gets 14% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ENGLISH MUFFIN PLAIN
See how ENGLISH MUFFIN PLAIN compares to other foods in terms of nutrition:
- ENGLISH MUFFIN PLAIN vs NEUMAN'S, CARROT PINEAPPLE BREAD, CARROT, PINEAPPLE, CARROT, PINEAPPLE
- ENGLISH MUFFIN PLAIN vs WHEAT ENGLISH MUFFINS, WHEAT
- ENGLISH MUFFIN PLAIN vs ORIGINAL ENGLISH MUFFINS, ORIGINAL
- ENGLISH MUFFIN PLAIN vs CLASSIC FRENCH DINNER ROLLS, CLASSIC FRENCH
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.