ENERGY MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 573 MG | 12% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ENERGY MIX
ENERGY MIX is a high-calorie food with 527 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 43.3g of carbohydrates, and 36.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS (ROASTED IN SUNFLOWER OIL), SUNFLOWER MEATS, CAROB CHIPS (SUGAR, CAROB, VEG. OIL, LECITHIN). CHOCOLATE GEMS (PEANUTS, SUGAR, COCOA BUTTER, DRY MILK, CHOCOLATE LIQUOR, ARTIFICIAL COLORS #FD&C #6, FD&C #40 FD&C #1, CORN OIL, CORN SYRUP, CARNAUBA WAX), SOYBEANS (ROASTED IN SOYBEAN OIL) RAISINS.
Dietary Information
ENERGY MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 527 calories per 100 grams, ENERGY MIX gets 13% of its calories from protein, 33% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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