ENERGY MIX vs NATURE'S EATS
Nutrition comparison per 100 g serving
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ENERGY MIX wins in 6 out of 14 nutrient categories
ENERGY MIX: 6
vs
NATURE'S EATS: 5
(3 ties)
Overview
| Nutrient | ENERGY MIX | NATURE'S EATS | Winner |
|---|---|---|---|
| Calories | 527 cal | 714 cal | |
| Protein | 16.7 g | 10.7 g | |
| Carbs | 43.3 g | 14.3 g | |
| Fat | 36.7 g | 71.4 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY MIX | NATURE'S EATS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY MIX | NATURE'S EATS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 71 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Manganese, Mn | 0 MG | 4 MG | |
| Potassium, K | 573 MG | 411 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |