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ENERGY BLEND TRAIL MIXES

Popcorn, Peanuts, Seeds & Related Snacks Texas Star Nut & Food Company, Inc. Branded
464 Calories
25g Protein
39.3g Carbs
28.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 39.3g 14%
Dietary Fiber 10.7g 38%
Total Sugars 21.4g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 39.3g 42%
Fat 28.6g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 71 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CASHEWS, ALMONDS, MACADAMIA NUTS 607 17.9g 21.4g 53.6g ENERGY MIX 613 19.4g 25.8g 51.6g PEANUTS 571 21.4g 21.4g 46.4g ALMONDS, PEANUTS, PISTACHIOS, PECANS, WALNUTS AND FILBERTS 607 21.4g 17.9g 53.6g HONEY ROASTED MIXED NUTS, HONEY ROASTED 567 13.3g 33.3g 46.7g ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS, CASHEWS 484 12.9g 45.2g 32.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About ENERGY BLEND TRAIL MIXES

ENERGY BLEND TRAIL MIXES is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 39.3g of carbohydrates, and 28.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED SALTED SOYBEANS (SOYBEANS, VEGETABLE OIL (COTTONSEED OIL AND/OR SUNFLOWER OIL), SALT), CRANBERRIES (CRANBERRIES, SUGAR, AND SUNFLOWER OIL), ROASTED UNSALTED PUMPKIN SEEDS (PUMPKIN SEEDS, OIL (PEANUT, COTTONSEED AND/OR CANOLA)), ALMONDS.

Dietary Information

ENERGY BLEND TRAIL MIXES is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ENERGY BLEND TRAIL MIXES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ENERGY BLEND TRAIL MIXES gets 22% of its calories from protein, 34% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ENERGY BLEND TRAIL MIXES

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