ENERGY BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 360 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 24g per 100g, great for muscle building and recovery.
- High in dietary fiber (6g per 100g), supporting digestive health.
About ENERGY BAR
ENERGY BAR is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24g of protein, 48g of carbohydrates, and 16g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY, NONFAT MILK, CULTURED WHEY, SOY LECITHIN, NATURAL FLAVOR), CARAMEL FILLING (CORN SYRUP, SUGAR, CREAM, FRUCTOSE, PALM OIL, SALT, NATURAL FLAVOR), SOY PROTEIN ISOLATE, MALTITOL SYRUP, OLIGOFRUCTOSE (FROM CHICORY ROOT), SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), PEANUTS, CANE INVERT SYRUP, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, APPLE POWDER, ALMOND BUTTER, FRUCTOSE SYRUP, AND LESS THAN 2% OF: WHOLE OATS (CONTAINS WHEAT), HIGH OLEIC CANOLA OIL, SOY LECITHIN, CITRIC ACID, WATER, SALT, NATURAL FLAVOR.
Dietary Information
ENERGY BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 380 calories per 100 grams, ENERGY BAR gets 25% of its calories from protein, 51% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ENERGY BAR
See how ENERGY BAR compares to other foods in terms of nutrition:
- ENERGY BAR vs FRUIT & NUT BAR
- ENERGY BAR vs ROASTED JALAPENO ALMOND BAR
- ENERGY BAR vs GRANOLA BARS
- ENERGY BAR vs SWEET CAYENNE BBQ ALMOND BAR
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