ENERGY BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.0 MG | 78% | |
| Niacin | 18 MG | 113% | |
| Pantothenic acid | 4 MG | 80% | |
| Vitamin B-6 | 1 MG | 59% | |
| Folate, total | 200 UG | 50% | |
| Vitamin B-12 | 0.6 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 600 MG | 46% | |
| Iron, Fe | 5.4 MG | 30% | |
| Magnesium, Mg | 120 MG | 29% | |
| Phosphorus, P | 600 MG | 48% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 320 MG | 14% | |
| Zinc, Zn | 7.5 MG | 68% | |
| Copper, Cu | 1 MG | 111% | |
| Manganese, Mn | 3 MG | 130% | |
| Selenium, Se | 28 UG | 51% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (4g per 100g).
- Good source of Calcium, Ca (46% DV).
- Good source of Iron, Fe (30% DV).
- Good source of Magnesium, Mg (29% DV).
- Good source of Phosphorus, P (48% DV).
About ENERGY BAR
ENERGY BAR is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 56g of carbohydrates, and 8g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
HONEY STINGER (HONEY, SEA SALT, WATER); HONEY STINGER FRUIT SMOOTHIE BLEND (APPLE, BANANA, CRANBERRY, STRAWBERRY BITS, HONEY); ALMONDS; CRISPED RICE (SUGAR, SALT, MALT); COATING [SUGAR, PALM KERNEL OIL, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, YOGURT CULTURE), NON-FAT DRY MILK SOLIDS, SOYA LECITHIN (AN EMULSIFIER), NATURAL FLAVOR]; SOY PROTEIN ISOLATE; VITAMINS & MINERALS [DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT C), CHOLECALCIFEROL (VIT D), ALPHA-TOCOPHEROL ACETATE (VIT E), BIOTIN, ZINC OXIDE, NIACIN, FERROUS FUMARATE (IRON), MOLYBDENUM GLYCINATE, CALCIUM PANTOTHENATE, COPPER, MANGANESE, BETA CAROTENE (VIT A), SELENIUM, PYRIDOXINE (B6), RIBOFLAVIN (B2), THIAMINE (B1), CHROMIUM, CYANOCOBOLAMIN (B12), FOLIC ACID, POTASSIUM IODINE].
Dietary Information
Notable micronutrients in ENERGY BAR include Manganese, Mn (130% DV) , Niacin (113% DV) , Copper, Cu (111% DV) , Thiamin (83% DV) , and Pantothenic acid (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, ENERGY BAR gets 11% of its calories from protein, 62% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ENERGY BAR
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