ENCHILADAS

Nutrition Highlights

• Good source of protein with 18.8g per 100g.
• Good source of Sodium, Na (28% DV).

About ENCHILADAS

ENCHILADAS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 3.0g of carbohydrates, and 18.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ANNATTO [COLORING], ENZYMES), CHICKEN TORTILLA (ALL NATURAL* CHICKEN BREAST, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], LESS THAN 2% WATER, SALT, SUNFLOWER OIL, NATURAL FLAVOR), RED SAUCE (WHOLE TOMATOES [FRESH VINE RIPENED CALIFORNIA TOMATOES, TOMATO JUICE, SALT MAY CONTAIN CALCIUM CHLORIDE AND/OR CITRIC ACID], FRESH CHILI JALAPENO, CHILI GUAJILLO, CHILE DE ARBOL, SALT, CLOVE, CUMIN).

Dietary Information

ENCHILADAS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ENCHILADAS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, ENCHILADAS gets 29% of its calories from protein, 5% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ENCHILADAS

See how ENCHILADAS compares to other foods in terms of nutrition:

• ENCHILADAS vs WHITE CHEDDAR MAC & CHEESE WITH BACON
• ENCHILADAS vs CHICKEN & WAFFLES
• ENCHILADAS vs CHICKEN ENCHILADAS SUIZA
• ENCHILADAS vs CHERRY PORT PORK

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