ENCHILADA VEGAN CHEEZE & BLACK BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 289 MG | 13% |
About ENCHILADA VEGAN CHEEZE & BLACK BEAN
ENCHILADA VEGAN CHEEZE & BLACK BEAN is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 17.2g of carbohydrates, and 7.8g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
FILTERED WATER, ORGANIC CORN TORTILLA* (ORGANIC WHITE CORN* COOKED IN WATER WITH A TRACE OF LIME), ORGANIC ZUCCHINI*, ORGANIC TOMATO PUREE*, ORGANIC TOFU* (FILTERED WATER, ORGANIC SOYBEANS*, MAGNESIUM CHLORIDE), VEGAN PROVOLONE STYLE CHEEZE (FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH, POTATO STARCH, SEA SALT, NATURAL FLAVOR, OLIVE EXTRACT, BETA CAROTENE), ORGANIC BLACK BEANS*, ORGANIC CORN*, ORGANIC ONIONS*, ORGANIC SWEET RICE FLOUR*, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC BELL PEPPERS*, SPICES, SEA SALT, ORGANIC TAPIOCA STARCH*, OLIVES, ORGANIC GARLIC*, ORGANIC GREEN CHILES*.
Calorie Breakdown
At 148 calories per 100 grams, ENCHILADA VEGAN CHEEZE & BLACK BEAN gets 8% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ENCHILADA VEGAN CHEEZE & BLACK BEAN
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