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ENCHILADA VEGAN CHEEZE & BLACK BEAN

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
148 Calories
3.1g Protein
17.2g Carbs
7.8g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 289mg 13%
Total Carbohydrate 17.2g 6%
Dietary Fiber 2.3g 8%
Total Sugars 0.8g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 11%
Carbs 17.2g 61%
Fat 7.8g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.8 MG 5%
Sodium, Na 289 MG 13%

About ENCHILADA VEGAN CHEEZE & BLACK BEAN

ENCHILADA VEGAN CHEEZE & BLACK BEAN is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 17.2g of carbohydrates, and 7.8g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FILTERED WATER, ORGANIC CORN TORTILLA* (ORGANIC WHITE CORN* COOKED IN WATER WITH A TRACE OF LIME), ORGANIC ZUCCHINI*, ORGANIC TOMATO PUREE*, ORGANIC TOFU* (FILTERED WATER, ORGANIC SOYBEANS*, MAGNESIUM CHLORIDE), VEGAN PROVOLONE STYLE CHEEZE (FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH, POTATO STARCH, SEA SALT, NATURAL FLAVOR, OLIVE EXTRACT, BETA CAROTENE), ORGANIC BLACK BEANS*, ORGANIC CORN*, ORGANIC ONIONS*, ORGANIC SWEET RICE FLOUR*, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC BELL PEPPERS*, SPICES, SEA SALT, ORGANIC TAPIOCA STARCH*, OLIVES, ORGANIC GARLIC*, ORGANIC GREEN CHILES*.

Calorie Breakdown

At 148 calories per 100 grams, ENCHILADA VEGAN CHEEZE & BLACK BEAN gets 8% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ENCHILADA VEGAN CHEEZE & BLACK BEAN

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