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ENCHILADA CHICKEN & TWO CHEESE; MOTZ & RFCHD 6" BULK CN

Sandwiches/Filled Rolls/Wraps M.C.I. Foods, Inc. Branded
156 Calories
10.0g Protein
17.3g Carbs
5.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 253mg 11%
Total Carbohydrate 17.3g 6%
Dietary Fiber 3g 11%
Total Sugars 0.5g
Protein 10.0g 20%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 1.0mg 6%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.0g 31%
Carbs 17.3g 53%
Fat 5.2g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.1 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 1.0 MG 6%
Potassium, K 196 MG 4%
Sodium, Na 253 MG 11%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About ENCHILADA CHICKEN & TWO CHEESE; MOTZ & RFCHD 6" BULK CN

ENCHILADA CHICKEN & TWO CHEESE; MOTZ & RFCHD 6" BULK CN is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.0g of protein, 17.3g of carbohydrates, and 5.2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Ingredients: Filling: Fully Cooked, Low Sodium, Diced Chicken, Natural Proportion (Chicken, Water, Contains 2% or Less of the Following: Maltodextrin, Natural Flavors, Rice Starch, Vinegar, Yeast Extract), Ground Chicken, Cheese Blend [Low-Moisture Part-Skim Mozzarella Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, May Contain Powdered Cellulose (to prevent caking)] and Reduced Fat Cheddar Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Cheese Color, Enzymes. May Contain Vitamin A Palmitate)], Water, Modified Food Starch (Refined From Corn), Contains 2% or less of: Spices, Garlic Powder, Onion Powder, Tomato Puree (Tomatoes and Citric Acid. May also contain: Water, Salt and Calcium Chloride), White Vinegar, Salt, and Isolated Soy Protein with Less Than 2% Lecithin. Whole Grain Corn Tortilla: White Whole Grain Corn Flour (White Corn Masa Flour, Propionic Acid (Preservative), Guar Gum, Cellulose Gum, Phosphoric Acid (Acidulant), Enzymes (To Preserve Freshness)), Yellow Whole Grain Corn Flour (Yellow Corn Masa Flour, Trace Of Lime), Water, Cellulose Gum.

Calorie Breakdown

At 156 calories per 100 grams, ENCHILADA CHICKEN & TWO CHEESE; MOTZ & RFCHD 6" BULK CN gets 26% of its calories from protein, 44% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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