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Egg & Cheese Breakfast Burrito 72/3.75 OZ

Sandwiches/Filled Rolls/Wraps M.C.I. Foods, Inc. Branded
243 Calories
10.5g Protein
28.6g Carbs
9.0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 243
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 399mg 17%
Total Carbohydrate 28.6g 10%
Dietary Fiber 1.3g 5%
Total Sugars 0.8g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 144mg 11%
Iron 2.1mg 12%
Potassium 56mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 22%
Carbs 28.6g 59%
Fat 9.0g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 2.1 MG 12%
Potassium, K 56 MG 1%
Sodium, Na 399 MG 17%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.

About Egg & Cheese Breakfast Burrito 72/3.75 OZ

Egg & Cheese Breakfast Burrito 72/3.75 OZ is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 28.6g of carbohydrates, and 9.0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Ingredients: Filling: Pre-Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, May contain Annatto Color), Water, Red Sauce Seasoning (Modified Corn Starch, Paprika, Spices, Onion & Garlic Powder, Tomato, Dextrose, Sugar, Autolyzed Yeast Extract, Caramel Color, Extractive of Paprika, Guar Gum, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid, Disodium Inosinate & Guanylate, less than 2% Silicon Dioxide to Prevent Caking), Modified Food Starch (Refined From Corn), Vinegar, Salt and Flavoring. Flour Tortilla: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Guar Gum, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), L-Cysteine.

Calorie Breakdown

At 243 calories per 100 grams, Egg & Cheese Breakfast Burrito 72/3.75 OZ gets 17% of its calories from protein, 47% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Egg & Cheese Breakfast Burrito 72/3.75 OZ

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