ENCHILADA CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 197 MG | 15% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 334 MG | 15% |
About ENCHILADA CHICKEN
ENCHILADA CHICKEN is a moderate-calorie food with 201 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.0g of protein, 0.0g of carbohydrates, and 8.4g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
FLOUR TORTILLA (ENRICHED FLOUR, WATER, SALT), RICE, CHICKEN, BLACK BEANS, TOMATO, ONION, SOUR CREAM, CHEDDAR CHEESE, GREEN PEPPERS, GARLIC, SALT, BLACK PEPPER, PARSLEY.
Dietary Information
ENCHILADA CHICKEN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 201 calories per 100 grams, ENCHILADA CHICKEN gets 18% of its calories from protein, 0% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ENCHILADA CHICKEN
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