EMPANADASDECARNE BEEF TURNOVERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 122 MG | 3% | |
| Sodium, Na | 447 MG | 19% |
About EMPANADASDECARNE BEEF TURNOVERS
EMPANADASDECARNE BEEF TURNOVERS is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 24.7g of carbohydrates, and 9.4g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING: GROUND BEEF, WATER, ONIONS, CORNSTARCH, SEASONING (NATURAL FLAVOR, SALT, SUGAR, PAPRIKA, TURMERIC), GREEN BELL PEPPER, VINEGAR, GARLIC, RED BELL PEPPER, TOMATO PASTE, CRUST: ENRICHED UNBLEACHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SALT.
Calorie Breakdown
At 224 calories per 100 grams, EMPANADASDECARNE BEEF TURNOVERS gets 15% of its calories from protein, 44% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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