EMPANADASDECARNE BEEF TURNOVERS vs PEPPERONI PIZZA FLAKY CRUST
Nutrition comparison per 100 g serving
Ad 468x60
EMPANADASDECARNE BEEF TURNOVERS wins in 7 out of 11 nutrient categories
EMPANADASDECARNE BEEF TURNOVERS: 7
vs
PEPPERONI PIZZA FLAKY CRUST: 3
(1 ties)
Overview
| Nutrient | EMPANADASDECARNE BEEF TURNOVERS | PEPPERONI PIZZA FLAKY CRUST | Winner |
|---|---|---|---|
| Calories | 224 cal | 250 cal | |
| Protein | 8.2 g | 8.0 g | |
| Carbs | 24.7 g | 29.6 g | |
| Fat | 9.4 g | 11.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMPANADASDECARNE BEEF TURNOVERS | PEPPERONI PIZZA FLAKY CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | EMPANADASDECARNE BEEF TURNOVERS | PEPPERONI PIZZA FLAKY CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 114 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 447 MG | 420 MG |