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EMILY'S, DARK CHOCOLATE COVERED BLUEBERRIES

Popcorn, Peanuts, Seeds & Related Snacks Ames International, Inc. Branded
475 Calories
2.5g Protein
70g Carbs
22.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70g 25%
Dietary Fiber 5g 18%
Total Sugars 60g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 70g 74%
Fat 22.5g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About EMILY'S, DARK CHOCOLATE COVERED BLUEBERRIES

EMILY'S, DARK CHOCOLATE COVERED BLUEBERRIES is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 70g of carbohydrates, and 22.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

NON-GMO DARK CHOCOLATE (SUGAR, COCOA BUTTER, SOY LECITHIN ADDED AS AND VANILLA), NON-GMO DRIED BERRIES (BLUEBERRIES, SUGAR, AND SUNFLOWER OIL), NON-GMO RICE AND /OR TAPIOCA SYRUP NON -GMO TAPIOCA DEXTRIN, NON-GMO CORTECTIONER'S GLAZE (REFINED LAC.)

Dietary Information

EMILY'S, DARK CHOCOLATE COVERED BLUEBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EMILY'S, DARK CHOCOLATE COVERED BLUEBERRIES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, EMILY'S, DARK CHOCOLATE COVERED BLUEBERRIES gets 2% of its calories from protein, 59% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EMILY'S, DARK CHOCOLATE COVERED BLUEBERRIES

See how EMILY'S, DARK CHOCOLATE COVERED BLUEBERRIES compares to other foods in terms of nutrition:

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