EMILY G'S, THREE PEPPER RELISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1,012.5 MG | 1125% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 219 MG | 10% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (1125% of Daily Value per 100g).
About EMILY G'S, THREE PEPPER RELISH
EMILY G'S, THREE PEPPER RELISH is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 43.8g of carbohydrates, and 0g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
GREEN BELL PEPPERS, SWEET ONIONS, ROASTED RED PEPPERS (SWEET RED PEPPERS, WATER, SALT, CITRIC ACID), RED BELL PEPPERS, YELLOW BELL PEPPERS, VINEGAR, CABBAGE, CANE SUGAR, GARLIC, WORCESTERSHIRE CONCENTRATE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), SALT, MUSTARD SEEDS, XANTHAN GUM, CELERY SEEDS, CRUSHED RED PEPPER AND ALLSPICE
Dietary Information
EMILY G'S, THREE PEPPER RELISH is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EMILY G'S, THREE PEPPER RELISH include Vitamin C, total ascorbic acid (1125% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 219 calories per 100 grams, EMILY G'S, THREE PEPPER RELISH gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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