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SPINACH HARVEST SALAD BOWL

Pickles, Olives, Peppers & Relishes Taylor Fresh Foods, Inc. Branded
239 Calories
4.9g Protein
21.8g Carbs
14.8g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 310mg 13%
Total Carbohydrate 21.8g 8%
Dietary Fiber 4.2g 15%
Total Sugars 14.8g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 12%
Carbs 21.8g 53%
Fat 14.8g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.3 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 1.9 MG 11%
Sodium, Na 310 MG 13%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
KOSHER DILL PICKLE SLICES 18 0g 3.6g 0g JALAPENO SLICES 18 0g 3.6g 0g DILL SALAD CUBES 0 0g 0g 0g BELL'S, SLICED RIPE OLIVES 156 0g 6.3g 15.6g HOT JALAPENO PEPPERS SLICED, HOT JALAPENO 18 0g 0g 0g B&G, SWEET SALAD PEPPER SLICES WITH OREGANO & GARLIC 71 0g 17.9g 0g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).

About SPINACH HARVEST SALAD BOWL

SPINACH HARVEST SALAD BOWL is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.9g of protein, 21.8g of carbohydrates, and 14.8g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SPINACH, BALSAMIC VINAIGRETTE DRESSING (WATER, BALSAMIC VINEGAR, CANOLA OIL, FRUCTOSE, PARMESAN CHEESE [SKIM MILK, CULTURE, SALT, ENZYMES], GARLIC, SALT, SPICES, GUM BLEND [XANTHAN, GUAR GUM]), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]), GLAZED PECANS (PECANS, SUGAR, WATER, CANOLA OIL, SEASONING [PAPRIKA, SPICES, SALT, GARLIC, ONION, CALCIUM STEARATE, AND CALCIUM SILICATE {AS ANTI-CAKING AGENTS}]), SUN DRIED PEARS (PEARS, SULFUR DIOXIDE [SULFITE AGENT ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE]), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Calorie Breakdown

At 239 calories per 100 grams, SPINACH HARVEST SALAD BOWL gets 8% of its calories from protein, 37% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

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