EMERALD, SMOKED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (28% DV).
About EMERALD, SMOKED ALMONDS
EMERALD, SMOKED ALMONDS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, COTTONSEED OIL, HICKORY SMOKE SEASONING (SALT, MALTODEXTRIN, TORULA YEAST, NATURAL HICKORY SMOKE FLAVOR, HYDROLYZED SOY PROTEIN, ONION, CITRIC ACID, CARAMEL COLOR), ROSEMARY EXTRACT (TO PRESERVE FRESHNESS)
Dietary Information
EMERALD, SMOKED ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EMERALD, SMOKED ALMONDS include Sodium, Na (28% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, EMERALD, SMOKED ALMONDS gets 13% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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