Emerald Nuts Roasted and Salted Cashews, Single-Serve 1.25 Oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.9 MG | 33% | |
| Potassium, K | 621 MG | 13% | |
| Sodium, Na | 325 MG | 14% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
- Good source of dietary fiber (2.8g per 100g).
- Good source of Iron, Fe (33% DV).
About Emerald Nuts Roasted and Salted Cashews, Single-Serve 1.25 Oz
Emerald Nuts Roasted and Salted Cashews, Single-Serve 1.25 Oz is a high-calorie food with 621 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.0g of protein, 28.3g of carbohydrates, and 50.9g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Nuts/Seeds Prepared/Processed category.
Ingredients
INGREDIENTS: CASHEWS, Vegetable and Nut Oil Blend (ALMOND, BRAZIL NUT, Canola, CASHEW, PEANUT, PECAN, Safflower, Sunflower, and/or WALNUT Oils), Salt.
Dietary Information
Notable micronutrients in Emerald Nuts Roasted and Salted Cashews, Single-Serve 1.25 Oz include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 621 calories per 100 grams, Emerald Nuts Roasted and Salted Cashews, Single-Serve 1.25 Oz gets 11% of its calories from protein, 18% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Emerald Nuts Roasted and Salted Cashews, Single-Serve 1.25 Oz
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