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EMERALD, COCOA ROAST ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Diamond Foods, Inc. Branded
571 Calories
21.4g Protein
25g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 25g 26%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Sodium, Na 89 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BUTTERY FLAVORED ALL-IN-ONE POPCORN KIT, BUTTERY 441 5.9g 52.9g 26.5g PEANUT BUTTER MILK CHOCOLATE MINIATURES CUPS, PEANUT BUTTER 500 11.5g 57.7g 26.9g ORIGINAL SALTED & ROASTED JUMBO SUNFLOWER SEEDS, ORIGINAL SALTED & ROASTED 625 27.1g 16.7g 50g SOUR CREAM & ONION FLAVORED POPCORN, SOUR CREAM & ONION 536 7.1g 50g 35.7g HOT BUFFALO FLAVORED POPCORN, HOT BUFFALO 536 7.1g 57.1g 32.1g BANANA RUM PECANS VANILLA-RUM GLAZE, BANANA CHIPS, CASHEWS, BANANA DICES GLAZED MIX, BANANA RUM 500 6.7g 50g 33.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About EMERALD, COCOA ROAST ALMONDS

EMERALD, COCOA ROAST ALMONDS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 25g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, NATURAL AND ARTIFICIAL FLAVORS, COCOA POWDER (PROCESSED WITH ALKALI), POTATO STARCH, MODIFIED FOOD STARCH, SALT, ACESULFAME POTASSIUM, SUCRALOSE.

Dietary Information

EMERALD, COCOA ROAST ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EMERALD, COCOA ROAST ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, EMERALD, COCOA ROAST ALMONDS gets 15% of its calories from protein, 18% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EMERALD, COCOA ROAST ALMONDS

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