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EMERALD, ALMONDS, CINNAMON ROAST

Popcorn, Peanuts, Seeds & Related Snacks Diamond Foods, Inc. Branded
571 Calories
17.1g Protein
22.9g Carbs
45.7g Fat
11.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 45.7g 59%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 22.9g 8%
Dietary Fiber 11.4g 41%
Total Sugars 5.7g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 229mg 18%
Iron 4.1mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.1g 20%
Carbs 22.9g 27%
Fat 45.7g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 229 MG 18%
Iron, Fe 4.1 MG 23%
Sodium, Na 143 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BEHEMOTH EXTRA LARGE SUNFLOWER SEEDS 0 0g 0g 0g MIXED NUTS WITH SEA SALT CASHEWS, ALMONDS, PECANS, PISTACHIOS, HAZELNUTS, MIXED NUTS WITH SEA SALT 607 17.9g 25g 53.6g CHILI LIME PEANUTS, CHILI LIME 571 25g 17.9g 50g CRACKER JACK, POPCORN, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER 0 0g 0g 0g ROLD GOLD PRETZELS, GLAZED PRETZEL BITES, SALTED CARAMEL, SALTED CARAMEL 0 0g 0g 0g LIGHTLY SALTED WHOLE CASHEWS, LIGHTLY SALTED 571 17.9g 32.1g 46.4g

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.
  • High in dietary fiber (11.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About EMERALD, ALMONDS, CINNAMON ROAST

EMERALD, ALMONDS, CINNAMON ROAST is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.1g of protein, 22.9g of carbohydrates, and 45.7g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMOND, POTATO STARCH, CINNAMON, NATURAL FLAVORS (INCLUDES SOY LECITHIN), DEXTROSE, MODIFIED FOOD STARCH, SALT, SPICE, ACESULFAME POTASSIUM, SUCRALOSE.

Dietary Information

EMERALD, ALMONDS, CINNAMON ROAST is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EMERALD, ALMONDS, CINNAMON ROAST include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, EMERALD, ALMONDS, CINNAMON ROAST gets 12% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EMERALD, ALMONDS, CINNAMON ROAST

See how EMERALD, ALMONDS, CINNAMON ROAST compares to other foods in terms of nutrition:

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