EL'ONE, PEANUTS IN FINE DARK CHOCOLATE - 53% COCOA CACAO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About EL'ONE, PEANUTS IN FINE DARK CHOCOLATE - 53% COCOA CACAO
EL'ONE, PEANUTS IN FINE DARK CHOCOLATE - 53% COCOA CACAO is a high-calorie food with 576 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 52.5g of carbohydrates, and 37.5g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DARK CHOCOLATE [SUGAR, COCOA BUTTER, COCOA, EMULSIFIER (SOY LECITHIN), NATURAL VANILLA FLAVOR], PEANUT, SUGAR, STABILIZER (GUM ARABIC-E414, SHELLAC-E904).
Dietary Information
EL'ONE, PEANUTS IN FINE DARK CHOCOLATE - 53% COCOA CACAO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EL'ONE, PEANUTS IN FINE DARK CHOCOLATE - 53% COCOA CACAO include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 576 calories per 100 grams, EL'ONE, PEANUTS IN FINE DARK CHOCOLATE - 53% COCOA CACAO gets 7% of its calories from protein, 36% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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