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ELFWICH ORIGINAL COOKIES, ORIGINAL

Cookies & Biscuits Mother's Cake & Cookie Company Branded
490 Calories
0g Protein
70.6g Carbs
21.6g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 490
% Daily Value*
Total Fat 21.6g 28%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 70.6g 26%
Dietary Fiber 2g 7%
Total Sugars 31.4g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.3mg 29%
Potassium 137mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 70.6g 77%
Fat 21.6g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.3 MG 29%
Potassium, K 137 MG 3%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Good source of Iron, Fe (29% DV).

About ELFWICH ORIGINAL COOKIES, ORIGINAL

ELFWICH ORIGINAL COOKIES, ORIGINAL is a high-calorie food with 490 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 70.6g of carbohydrates, and 21.6g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE): VITAMIN B2 [RIBOFLAVIN], FOLIC ACID,SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), COCOA PROCESSED WITH ALKALI CONTAINS 2 % OR LESS OF INVERT SYRUP COCOA, SALT, CORNSTARCH, WHEY, BAKING SODA, SOY LECITHIN, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK).

Dietary Information

Notable micronutrients in ELFWICH ORIGINAL COOKIES, ORIGINAL include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 490 calories per 100 grams, ELFWICH ORIGINAL COOKIES, ORIGINAL gets 0% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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