ELFWICH ORIGINAL COOKIES, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.3 MG | 29% | |
| Potassium, K | 137 MG | 3% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of Iron, Fe (29% DV).
About ELFWICH ORIGINAL COOKIES, ORIGINAL
ELFWICH ORIGINAL COOKIES, ORIGINAL is a high-calorie food with 490 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 70.6g of carbohydrates, and 21.6g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE): VITAMIN B2 [RIBOFLAVIN], FOLIC ACID,SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), COCOA PROCESSED WITH ALKALI CONTAINS 2 % OR LESS OF INVERT SYRUP COCOA, SALT, CORNSTARCH, WHEY, BAKING SODA, SOY LECITHIN, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK).
Dietary Information
Notable micronutrients in ELFWICH ORIGINAL COOKIES, ORIGINAL include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 490 calories per 100 grams, ELFWICH ORIGINAL COOKIES, ORIGINAL gets 0% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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