EL MEXICANO, PART SKIM MILK CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,714 MG | 75% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About EL MEXICANO, PART SKIM MILK CHEESE
EL MEXICANO, PART SKIM MILK CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, SALT, ENZYMES, POTATO & CORN STARCH, DEXTROSE, CALCIUM CHLORIDE.
Dietary Information
EL MEXICANO, PART SKIM MILK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in EL MEXICANO, PART SKIM MILK CHEESE include Sodium, Na (75% DV) , and Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, EL MEXICANO, PART SKIM MILK CHEESE gets 31% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare EL MEXICANO, PART SKIM MILK CHEESE
See how EL MEXICANO, PART SKIM MILK CHEESE compares to other foods in terms of nutrition:
- EL MEXICANO, PART SKIM MILK CHEESE vs PIMIENTO CHEESE SPREAD, PIMIENTO
- EL MEXICANO, PART SKIM MILK CHEESE vs SOUTHWEST BLACK BEAN DIP, SOUTHWEST BLACK BEAN
- EL MEXICANO, PART SKIM MILK CHEESE vs 1% LOW FAT SMALL CURD COTTAGE CHEESE
- EL MEXICANO, PART SKIM MILK CHEESE vs SHARP CHEDDAR THICK SHREDDED CHEESE, SHARP CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.