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EL JALAPENO, FLAX SEED

Other Grains & Seeds El Jalapeno Chili Supply Co Branded
567 Calories
33.3g Protein
33.3g Carbs
33.3g Fat
33.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 33.3g 12%
Dietary Fiber 33.3g 119%
Total Sugars 0g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 33%
Carbs 33.3g 33%
Fat 33.3g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 6 MG 33%
Sodium, Na 33 MG 1%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
YELLOW SPLIT PEAS 360 22g 64g 2g QUINOA 378 13.3g 64.4g 5.6g HODGSON MILL, MILLED FLAX SEED 462 23.1g 30.8g 38.5g BLACK CHIA SEEDS 533 13.3g 40g 33.3g ROLAND, PRE-WASHED RED QUINOA 356 13.3g 66.7g 5.6g DONA ISABEL, SEMOLA GRITZ WHEAT 362 8.8g 79.4g 0g

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (33.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Iron, Fe (33% DV).

About EL JALAPENO, FLAX SEED

EL JALAPENO, FLAX SEED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 33.3g of protein, 33.3g of carbohydrates, and 33.3g of fat. It also contributes 33.3g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

LINIZA (FLAX SEEDS)

Dietary Information

EL JALAPENO, FLAX SEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EL JALAPENO, FLAX SEED include Iron, Fe (33% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, EL JALAPENO, FLAX SEED gets 24% of its calories from protein, 24% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EL JALAPENO, FLAX SEED

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More in Other Grains & Seeds

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