EGGPLANT SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
About EGGPLANT SPREAD
EGGPLANT SPREAD is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.1g of protein, 6.4g of carbohydrates, and 8.9g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
EGGPLANT, RED PEPPER, ONION, TOMATO, PUREE, SUNFLOWER OIL, SALT, SUGAR, DILL, PARSLEY, CARROT.
Calorie Breakdown
At 118 calories per 100 grams, EGGPLANT SPREAD gets 7% of its calories from protein, 22% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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