EGGPLANT PARMIGIANA WITH SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 288 MG | 13% |
About EGGPLANT PARMIGIANA WITH SAUCE
EGGPLANT PARMIGIANA WITH SAUCE is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 11.6g of carbohydrates, and 8.6g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
EGGPLANT, WATER, TOMATOES, CHEESE BLEND (MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED PART SKIM COW'S MILK, SALT, CHEESE CULTURES, ENZYMES]), SOYBEAN OIL, BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ONIONS, SALT, SPICES, DRIED WHOLE EGGS, BLACK PEPPER, GARLIC POWDER.
Calorie Breakdown
At 136 calories per 100 grams, EGGPLANT PARMIGIANA WITH SAUCE gets 10% of its calories from protein, 34% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EGGPLANT PARMIGIANA WITH SAUCE
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