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WHITE CHEDDAR MAC & CHEESE

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
142 Calories
6.2g Protein
13.8g Carbs
7.1g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 351mg 15%
Total Carbohydrate 13.8g 5%
Dietary Fiber 0.4g 1%
Total Sugars 1.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 23%
Carbs 13.8g 51%
Fat 7.1g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 0.2 MG 1%
Sodium, Na 351 MG 15%

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About WHITE CHEDDAR MAC & CHEESE

WHITE CHEDDAR MAC & CHEESE is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 13.8g of carbohydrates, and 7.1g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CHEDDAR CHEESE SAUCE: SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLEACHED WHEAT FLOUR, SOYBEAN OIL, MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, VITAMIN D3), CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, BUTTER [CREAM, SALT], SALT, ENZYMES, NATURAL FLAVOR), MODIFIED RICE STARCH, SALT, POTASSIUM CHLORIDE, XANTHAN GUM, YEAST EXTRACT, SPICE, LACTIC ACID, CALCIUM LACTATE. COOKED PASTA: WATER, SEMOLINA, WHEAT GLUTEN.

Calorie Breakdown

At 142 calories per 100 grams, WHITE CHEDDAR MAC & CHEESE gets 18% of its calories from protein, 39% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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