EGGPLANT GRILLED VEGGIES, EGGPLANT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 444 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.1g per 100g), supporting digestive health.
About EGGPLANT GRILLED VEGGIES, EGGPLANT
EGGPLANT GRILLED VEGGIES, EGGPLANT is a low-calorie food with 51 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 11.1g of carbohydrates, and 0g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
GRILLED EGGPLANT.
Dietary Information
EGGPLANT GRILLED VEGGIES, EGGPLANT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 51 calories per 100 grams, EGGPLANT GRILLED VEGGIES, EGGPLANT gets 16% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare EGGPLANT GRILLED VEGGIES, EGGPLANT
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