EGGPLANT DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (38% DV).
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (30% DV).
About EGGPLANT DIP
EGGPLANT DIP is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.7g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
EGGPLANT, CREAM OF SESAME*, SALT, CITRIC ACID, SUGAR
Dietary Information
Notable micronutrients in EGGPLANT DIP include Calcium, Ca (38% DV) , Iron, Fe (33% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, EGGPLANT DIP gets 13% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EGGPLANT DIP
See how EGGPLANT DIP compares to other foods in terms of nutrition:
- EGGPLANT DIP vs MEDIUM TRADITIONAL SALSA, MEDIUM TRADITIONAL
- EGGPLANT DIP vs ORIGINAL GARLIC & HERB DIP, ORIGINAL
- EGGPLANT DIP vs ORIGINAL HUMMUS, ORIGINAL
- EGGPLANT DIP vs ORIGINAL HUMMUS, ORIGINAL
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.