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EGGPLANT BREADED CUTLETS, EGGPLANT

Other Deli Wegmans Food Markets, Inc. Branded
197 Calories
4.2g Protein
26.8g Carbs
9.2g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 563mg 24%
Total Carbohydrate 26.8g 10%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 11%
Carbs 26.8g 67%
Fat 9.2g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 150 MG 3%
Sodium, Na 563 MG 24%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
ROASTED ROSEMARY POTATOES, ROASTED ROSEMARY 143 1.9g 18.1g 7.6g LASAGNA DINNER 150 7.9g 16.7g 5.7g MEDITERRANEAN STYLE WHEAT BERRIES, SAVOY CABBAGE, BABY KALE, CARROTS, BLACK LENTILS, GARBANZO BEANS, GREEN OLIVES WITH A LEMON VINAIGRETTE GRAIN BOWL, MEDITERRANEAN STYLE 137 4.4g 18.5g 5.7g MACARONI AND CHEESE 239 5.3g 28.3g 10.6g SPINACH & ARTICHOKE RAVIOLI WITH SPINACH, ARTICHOKES, AND RICOTTA & PARMESAN CHEESES, SPINACH & ARTICHOKE RAVIOLI 296 10.2g 36.1g 12.0g ARTISAN STYLE BBQ SAUCE & CHICKEN WHITE MEAT CHICKEN, RED AND GREEN ONIONS, MOZZARELLA & CHEDDAR CHEESES, AND BBQ SAUCE ON A WOODFIRE CRUST FLATBREAD PIZZA, ARTISAN STYLE BBQ SAUCE & CHICKEN 240 12.8g 24.8g 10.4g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About EGGPLANT BREADED CUTLETS, EGGPLANT

EGGPLANT BREADED CUTLETS, EGGPLANT is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 26.8g of carbohydrates, and 9.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

EGGPLANT, WHEAT FLOUR, SUGAR, YEAST, WATER, CANOLA OIL, MODIFIED CORNSTARCH, MALTODEXTRIN, TAPIOCA STARCH, SALT, GARLIC POWDER, ONION POWDER, ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CULTURES, ENZYMES, SALT), SPICES, EGG WHITE, WHEY PROTEIN CONCENTRATE, VINEGAR, DEHYDRATED PARSLEY, MONO & DIGLYCERIDES, PASTEURIZED CREAM, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in EGGPLANT BREADED CUTLETS, EGGPLANT include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 197 calories per 100 grams, EGGPLANT BREADED CUTLETS, EGGPLANT gets 9% of its calories from protein, 54% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EGGPLANT BREADED CUTLETS, EGGPLANT

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