EGGPLANT BREADED CUTLETS vs LASAGNA DINNER
Nutrition comparison per 100 g serving
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LASAGNA DINNER wins in 6 out of 11 nutrient categories
EGGPLANT BREADED CUTLETS: 4
vs
LASAGNA DINNER: 6
(1 ties)
Overview
| Nutrient | EGGPLANT BREADED CUTLETS | LASAGNA DINNER | Winner |
|---|---|---|---|
| Calories | 197 cal | 150 cal | |
| Protein | 4.2 g | 7.9 g | |
| Carbs | 26.8 g | 16.7 g | |
| Fat | 9.2 g | 5.7 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGPLANT BREADED CUTLETS | LASAGNA DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.3 MG |
Minerals
| Mineral | EGGPLANT BREADED CUTLETS | LASAGNA DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 563 MG | 225 MG |