EGGNOG, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 178 MG | 4% | |
| Sodium, Na | 97 MG | 4% |
About EGGNOG, VANILLA
EGGNOG, VANILLA is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 17.8g of carbohydrates, and 7.6g of fat. This food belongs to the Milk category.
Ingredients
SKIM MILK, CREAM, SUGAR, EGG NOG BASE (CORN SYRUP, SUGARED EGG YOLKS, NATURAL AND ARTIFICIAL FLAVORS, SPICES, SALT, TURMERIC AND ANNATTO), PURE VANILLA EXTRACT, DISODIUM PHOSPHATE, CARRAGEENAN.
Calorie Breakdown
At 153 calories per 100 grams, EGGNOG, VANILLA gets 11% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EGGNOG, VANILLA
See how EGGNOG, VANILLA compares to other foods in terms of nutrition:
- EGGNOG, VANILLA vs MILK
- EGGNOG, VANILLA vs 2% CHOCOLATE MILK
- EGGNOG, VANILLA vs REDUCED FAT MILK
- EGGNOG, VANILLA vs FAT FREE MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.