EGGNOG
142
Calories
4.2g
Protein
16.7g
Carbs
6.7g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
142
% Daily Value*
Total Fat 6.7g
9%
Saturated Fat 4.2g
21%
Trans Fat 0g
Cholesterol 42mg
14%
Sodium 88mg
4%
Total Carbohydrate 16.7g
6%
Dietary Fiber 0g
0%
Total Sugars 15.8g
Protein 4.2g
8%
Vitamin D 0mcg
0%
Calcium 167mg
13%
Iron 0mg
0%
Potassium 200mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
4.2g
15%
Carbs
16.7g
61%
Fat
6.7g
24%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 88 MG | 4% |
About EGGNOG
EGGNOG contains 142 calories per 100g serving. It provides 4.2g of protein, 16.7g of carbohydrates, and 6.7g of fat. It also contains 0g of dietary fiber.
Compare EGGNOG
See how EGGNOG compares to other foods:
- EGGNOG vs WHOLE MILK
- EGGNOG vs EGG NOG
- EGGNOG vs 2% REDUCED FAT MILK
- EGGNOG vs ORGANIC FAT FREE MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.