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EGG TWIST BUN, EGG TWIST

Breads & Buns Tarrytown Bakery Branded
36 Calories
7.1g Protein
45.7g Carbs
3.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 371mg 16%
Total Carbohydrate 45.7g 17%
Dietary Fiber 1.4g 5%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 13%
Carbs 45.7g 81%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 2.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.6 MG 14%
Sodium, Na 371 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
EVERYTHING BAGELS 239 9.2g 50.5g 2.3g WHOLE WHEAT PLAIN BAGELS 236 8.5g 50.9g 1.4g CINNAMON RAISIN BAGELS, CINNAMON RAISIN 272 9.9g 54.3g 1.2g EVERYTHING BAGELS, EVERYTHING 272 11.1g 51.9g 3.7g TOASTER WHEAT ENGLISH MUFFINS, WHEAT 227 7.6g 45.5g 2.3g ITALIAN WHEAT TABLE BREAD, ITALIAN WHEAT 214 7.1g 46.4g 0g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.

About EGG TWIST BUN, EGG TWIST

EGG TWIST BUN, EGG TWIST is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 45.7g of carbohydrates, and 3.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR, WATER, WHOLE EGGS, SUGAR, YEAST, SOY OIL, SALT, DEXTROSE, VEGETABLE SHORTENING, SOY FLOUR, NATURAL & ARTIFICAL FLAVOR.

Dietary Information

EGG TWIST BUN, EGG TWIST is considered very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, EGG TWIST BUN, EGG TWIST gets 79% of its calories from protein, 508% from carbohydrates, and 89% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare EGG TWIST BUN, EGG TWIST

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