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EGG SALAD SANDWICH ON WHITE

Prepared Subs & Sandwiches Renaissance Food Group, LLC Branded
223 Calories
8.2g Protein
15.2g Carbs
13.6g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 168mg 56%
Sodium 473mg 21%
Total Carbohydrate 15.2g 6%
Dietary Fiber 0.5g 2%
Total Sugars 3.3g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 22%
Carbs 15.2g 41%
Fat 13.6g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.5 MG 8%
Sodium, Na 473 MG 21%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
ROASTED TURKEY AND SWISS BAGUETTE SANDWICH 185 11.9g 21.6g 6.2g CHICKEN SALAD ON WALNUT CRANBERRY BREAD 204 12.7g 26.8g 4.9g GOOD & DE LISH, TRADITIONAL TUNA SALAD SANDWICH 198 13.2g 22.5g 7.1g SANDWICH 194 12.3g 25.1g 6.2g CHICKEN BREAST SANDWICH 240 11.7g 31.6g 7.7g MEGA CHICKEN CLUB ON BRIOCHE 199 13.3g 21.9g 6.1g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About EGG SALAD SANDWICH ON WHITE

EGG SALAD SANDWICH ON WHITE is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 15.2g of carbohydrates, and 13.6g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

EGG SALAD (HARD COOKED EGG [HARD COOKED EGGS, WATER. CITRIC ACID, SODIUM BENZOATE, AND NISIN PREPARATION (AS PRESERVATIVES)], MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVORS], CELERY, GREEN ONION, MUSTARD [WATER, DISTILLED VINEGAR, NO. 1 MUSTARD SEED, SALT, TURMERIC, OLEORESIN PAPRIKA AND SPICES], SALT, WORCESTERSHIRE SAUCE [WATER, HIGH FRUCTOSE CORN SYRUP, MOLASSES, SALT, ACETIC ACID, CARAMEL COLOR, HYDROLYZED SOY PROTEIN, WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL FLAVOR, GUAR GUM, AND BENZOATE OF SODA], GRANULATED GARLIC, WHITE PEPPER), WHITE BREAD (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CALCIUM SULFATE, CALCIUM PEROXIDE, SOY LECITHIN, ENZYMES, CALCIUM CARBONATE, AMMONIUM SULFATE, CALCIUM PROPIONATE [TO PRESERVE FRESHNESS]), LETTUCE.

Dietary Information

Notable micronutrients in EGG SALAD SANDWICH ON WHITE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 223 calories per 100 grams, EGG SALAD SANDWICH ON WHITE gets 15% of its calories from protein, 27% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EGG SALAD SANDWICH ON WHITE

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