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EGG SALAD

Pickles, Olives, Peppers & Relishes Packer Avenue Foods, Inc. Branded
257 Calories
8.0g Protein
6.2g Carbs
22.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 22.1g 28%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 22,124mg 7375%
Sodium 504mg 22%
Total Carbohydrate 6.2g 2%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 17,699mg 1361%
Iron 0.9mg 5%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 22%
Carbs 6.2g 17%
Fat 22.1g 61%

Minerals

Nutrient Amount % DV
Calcium, Ca 17,699 MG 1361%
Iron, Fe 0.9 MG 5%
Potassium, K 124 MG 3%
Sodium, Na 504 MG 22%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
SPANISH BLEND PITTED OLIVES WITH GARLIC, PAPRIKA, MARJORAM, CUMIN, LAUREL LEAVES, SPANISH BLEND 167 0g 6.7g 20g 100% ORGANIC GREEK GREEN PITTED OLIVES 167 0g 0g 13.3g NON-PAREIL CAPERS 33 6.7g 3.3g 0g CALIFORNIA RIPE JUMBO WHOLE OLIVES WITH PITS 125 0g 8.3g 12.5g BREAD & BUTTER SPEARS OLD-FASHIONED SWEET, BREAD & BUTTER SPEARS 71 0g 17.9g 0g CHOPPED CALIFORNIA RIPE OLIVES 167 0g 6.7g 16.7g

Nutrition Highlights

  • Rich source of Calcium, Ca (1361% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).

About EGG SALAD

EGG SALAD is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.0g of protein, 6.2g of carbohydrates, and 22.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

COOKED EGGS (PACKED IN WATER, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE), MAYONNAISE (VEGETABLE OIL [SOYBEAN AND/OR CANOLA], DISTILLED VINEGAR, WHOLE EGG, WATER, SUGAR AND/OR HIGH FRUCTOSE CORN SYRUP, EGG YOLK, SALT, MUSTARD BRAN, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), CRACKER MEAL (BLEACHED WHEAT FLOUR), SALT, ONION POWDER, MONOSODIUM GLUTAMATE, LESS THAN 1/10TH OF 1% SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES].

Dietary Information

Notable micronutrients in EGG SALAD include Calcium, Ca (1361% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, EGG SALAD gets 12% of its calories from protein, 10% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

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