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EGG SALAD

Pickles, Olives, Peppers & Relishes Frankly Fresh Branded
200 Calories
10g Protein
2g Carbs
18g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 18g 23%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 305mg 102%
Sodium 460mg 20%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 33%
Carbs 2g 7%
Fat 18g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1 MG 6%
Potassium, K 0 MG 0%
Sodium, Na 460 MG 20%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
BYERLYS POTATO SALAD 143 2.1g 14.3g 8.6g CHOPPED GARLIC 500 0g 100g 0g KOSHER DILL WHOLES, KOSHER DILL 0 0g 3.6g 0g HAMBURGER DILL CHIPS PICKLES, HAMBURGER DILL 0 0g 3.6g 0g GARLIC IN VINEGAR 167 0g 6.7g 0g SOUTHERN STYLE WITH EGG POTATO SALAD, SOUTHERN STYLE 164 2.9g 17.1g 9.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (20% DV).

About EGG SALAD

EGG SALAD is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 2g of carbohydrates, and 18g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

HARD COOKED EGGS (EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, MUSTARD, CORN SYRUP, VINEGAR, FRUCTOSE, SALT, SPICES AND CALCIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES), SALT, PREPARED HORSERADISH (HORSERADISH, DISTILLED VINEGAR, SOYBEAN OIL, SALT AND ARTIFICIAL FLAVORING), GARLIC AND ONION POWDER, CHIVES, WHITE PEPPER, XANTHAN GUM.

Dietary Information

EGG SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in EGG SALAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, EGG SALAD gets 20% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EGG SALAD

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More in Pickles, Olives, Peppers & Relishes

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