EGG SALAD vs BYERLYS POTATO SALAD
Nutrition comparison per 100 g serving
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BYERLYS POTATO SALAD wins in 6 out of 11 nutrient categories
EGG SALAD: 3
vs
BYERLYS POTATO SALAD: 6
(2 ties)
Overview
| Nutrient | EGG SALAD | BYERLYS POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 143 cal | |
| Protein | 10 g | 2.1 g | |
| Carbs | 2 g | 14.3 g | |
| Fat | 18 g | 8.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG SALAD | BYERLYS POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | EGG SALAD | BYERLYS POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 460 MG | 529 MG |