EGG ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 224 MG | 5% | |
| Sodium, Na | 459 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About EGG ROLLS
EGG ROLLS is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 22.4g of carbohydrates, and 10.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
PORK, CABBAGE, ENRICHED FLOUR ([BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CALCIUM PROPIONATE, MALTED BARLEY FLOUR), WATER, CARROTS, CELERY, ONION, ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: BROWN RICE, SALT, EGGS, MODIFIED FOOD STARCH, SUGAR, SOY SAUCE POWDER (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL), WHEAT GLUTEN, SPICE, DRIED GARLIC, DRIED ONION, CORNSTARCH. FRIED IN VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL).
Dietary Information
Notable micronutrients in EGG ROLLS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, EGG ROLLS gets 16% of its calories from protein, 42% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare EGG ROLLS
See how EGG ROLLS compares to other foods in terms of nutrition:
- EGG ROLLS vs IMPERIAL GARDEN, LOBSTER EGG ROLL
- EGG ROLLS vs EVERYDAY TURKEY BURGERS PATTIES
- EGG ROLLS vs SPARTAN, MINIS CORN DOGS, HONEY
- EGG ROLLS vs CLASSIC CORN DOGS
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.