EGG ROLLS vs IMPERIAL GARDEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
EGG ROLLS: 5
vs
IMPERIAL GARDEN: 5
(1 ties)
Overview
| Nutrient | EGG ROLLS | IMPERIAL GARDEN | Winner |
|---|---|---|---|
| Calories | 212 cal | 174 cal | |
| Protein | 8.2 g | 6.7 g | |
| Carbs | 22.4 g | 28.1 g | |
| Fat | 10.6 g | 4.4 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG ROLLS | IMPERIAL GARDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 10.3 MG |
Minerals
| Mineral | EGG ROLLS | IMPERIAL GARDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 26 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 459 MG | 351 MG |