EGG ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 447 MG | 19% |
About EGG ROLLS
EGG ROLLS is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 24.7g of carbohydrates, and 10.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING: CABBAGE, PORK, CARROTS, CELERY, ONION, BROWN RICE, CONTAINS 2% OR LESS OF YEAST EXTRACT ENHANCER (YEAST EXTRACT, CANOLA OIL), SUGAR, FISH SAUCE (ANCHOVY EXTRACT, SLAT, SUGAR, WATER), SALT, BLACK PEPPER. WRAPPER: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), SALT, CORN STARCH AS PROCESSING AID.
Calorie Breakdown
At 224 calories per 100 grams, EGG ROLLS gets 11% of its calories from protein, 44% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare EGG ROLLS
See how EGG ROLLS compares to other foods in terms of nutrition:
- EGG ROLLS vs OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT, OVEN ROASTED
- EGG ROLLS vs SHOESTRING ZUCCHINI FRIES WITH A CORN AND WHEAT FLOUR BATTER
- EGG ROLLS vs MONTEREY JACK CHEESE, DICED JALAPENO & RED BELL PEPPER IN A CRISPY COATING
- EGG ROLLS vs VEGGIE SPRING ROLLS WITH SWEET & SOUR SAUCE WITH CABBAGE, VERMICELLI, CARROTS, SHIITAKE MUSHROOMS, VEGGIE
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.